Black Cohosh And Vitamin C To Induce Period
What is Black Cohosh?
Black Cohosh (Cimicifuga racemosa) is a plant that is native to North America. It has been used for centuries by Native Americans to treat a variety of ailments, including menstrual cramps and menopausal symptoms. Black Cohosh is also known as black snakeroot, bugbane, rattleroot, and macrotys.
How Black Cohosh works to induce period?
Black Cohosh contains phytoestrogens, which are compounds that mimic the effects of estrogen in the body. Estrogen is a hormone that is responsible for regulating the menstrual cycle. Black Cohosh may help to stimulate the production of estrogen, which can help to induce a period.
What is Vitamin C?
Vitamin C (ascorbic acid) is a water-soluble vitamin that is essential for the growth and repair of tissues in the body. It is also an antioxidant, which means that it helps to protect the body against damage from free radicals.
How Vitamin C works to induce period?
Vitamin C can help to increase the production of estrogen in the body. Estrogen is a hormone that is responsible for regulating the menstrual cycle. Vitamin C may help to stimulate the production of estrogen, which can help to induce a period.
How to use Black Cohosh and Vitamin C to induce period?
Black Cohosh and Vitamin C can be used together to help induce a period. Here's how:
- Take 200-300 mg of Black Cohosh extract, one to two times per day.
- Take 1000-2000 mg of Vitamin C, one to two times per day.
- Continue taking Black Cohosh and Vitamin C until period starts.
Precautions when using Black Cohosh and Vitamin C
Although Black Cohosh and Vitamin C are considered safe for most people, there are some precautions that you should take:
- Do not take Black Cohosh and Vitamin C if you are pregnant or breastfeeding.
- Do not take Black Cohosh and Vitamin C if you have a history of liver disease.
- Do not take Black Cohosh and Vitamin C if you are taking any medications that may interact with them.
- Consult with your doctor before taking Black Cohosh and Vitamin C.
Conclusion
Black Cohosh and Vitamin C are natural remedies that can help to induce a period. However, it is important to take precautions and consult with your doctor before using them. If you have irregular periods or other menstrual problems, it is important to seek medical advice.