Calcium 600 Mg Plus Vitamin D3 800 Iu Side Effects
Calcium and vitamin D are two essential nutrients that are vital for maintaining healthy bones and teeth. Calcium is responsible for building and maintaining strong bones while vitamin D helps the body absorb calcium. Inadequate intake of these nutrients can lead to a variety of health problems such as osteoporosis, fractures, and tooth decay. Calcium 600 mg plus vitamin D3 800 IU is a popular dietary supplement that is used to prevent and treat calcium and vitamin D deficiencies. However, like any other medication, it has its side effects.
What is Calcium 600 Mg Plus Vitamin D3 800 Iu?
Calcium 600 mg plus vitamin D3 800 IU is a combination supplement that contains calcium and vitamin D3. It is used to prevent and treat calcium and vitamin D deficiencies in the body. The supplement is available in various forms, including tablets, capsules, and chewable tablets. The recommended daily dose of calcium and vitamin D3 for adults is 1200 mg and 800 IU, respectively. However, the dose may vary depending on age, gender, and medical conditions.
What are the Benefits of Calcium 600 Mg Plus Vitamin D3 800 Iu?
Calcium 600 mg plus vitamin D3 800 IU has several health benefits, including:
- Prevents and treats osteoporosis
- Reduces the risk of fractures and bone loss
- Improves bone density and strength
- Prevents tooth decay and gum disease
- Supports healthy muscle function and nerve transmission
- Reduces the risk of chronic diseases such as hypertension and colon cancer
What are the Side Effects of Calcium 600 Mg Plus Vitamin D3 800 Iu?
While calcium and vitamin D3 supplements are generally safe, they may cause some side effects in certain individuals. Some of the common side effects of calcium 600 mg plus vitamin D3 800 IU include:
- Constipation
- Diarrhea
- Nausea
- Vomiting
- Abdominal pain
- Loss of appetite
- Dizziness
- Headache
- Joint pain
- Muscle weakness
- Increased thirst
- Increased urination
Some people may also be allergic to calcium and vitamin D3 supplements, which can cause anaphylactic shock. Symptoms of an allergic reaction include difficulty breathing, swelling of the face, lips, tongue, or throat, and hives. If you experience any of these symptoms, seek medical attention immediately.
Who Should Avoid Calcium 600 Mg Plus Vitamin D3 800 Iu?
Calcium 600 mg plus vitamin D3 800 IU may not be suitable for everyone. People who have certain medical conditions or are taking certain medications should avoid or limit their intake of calcium and vitamin D supplements. These include:
- Kidney disease
- Hyperparathyroidism
- Sarcoidosis
- Tuberculosis
- Lymphoma
- Multiple myeloma
- Thiazide diuretics
- Digoxin
- Glucocorticoids
- Phenytoin
- Barbiturates
- Antibiotics
If you have any of these conditions or are taking any of these medications, consult your doctor before taking calcium 600 mg plus vitamin D3 800 IU.
Conclusion
Calcium 600 mg plus vitamin D3 800 IU is an effective supplement for preventing and treating calcium and vitamin D deficiencies. It has several health benefits and is generally safe for most people. However, it may cause some side effects in certain individuals, and some people should avoid or limit their intake of calcium and vitamin D supplements. If you experience any side effects or have any medical conditions, consult your doctor before taking calcium 600 mg plus vitamin D3 800 IU.