Calcium Citrate Malate Magnesium Zinc And Vitamin D3 Tablets
Calcium Citrate Malate Magnesium Zinc And Vitamin D3 Tablets are a nutritional supplement that contains essential vitamins and minerals required by our body. In today's fast-paced world, people often neglect their health by consuming fast food which lacks essential nutrients. This supplement helps to fulfill the nutritional requirements of the body and maintain overall health.
What are Calcium Citrate Malate Magnesium Zinc And Vitamin D3 Tablets?
Calcium Citrate Malate is a highly bioavailable form of calcium that is easily absorbed by the body. It is a combination of calcium, citrate, and malate. Calcium is an essential mineral that is required for the development of bones and teeth. It also plays a crucial role in muscle function, nerve signaling, and blood clotting.
Magnesium and Zinc are also essential minerals that are required for the proper functioning of the body. Magnesium is required for the development of bones, muscle function, and nerve signaling. Zinc is required for the immune system, wound healing, and DNA synthesis.
Vitamin D3 is a fat-soluble vitamin that is required for the absorption of calcium and phosphorus. It also plays a crucial role in bone health, muscle function, and immune system function. Vitamin D3 is synthesized in the skin when it is exposed to sunlight. However, due to our modern lifestyle, people often do not get enough exposure to sunlight which results in a deficiency of Vitamin D3.
What are the benefits of Calcium Citrate Malate Magnesium Zinc And Vitamin D3 Tablets?
Calcium Citrate Malate Magnesium Zinc And Vitamin D3 Tablets have numerous benefits for the body. Some of them are:
- Helps in the development of bones and teeth.
- Improves muscle function and nerve signaling.
- Boosts the immune system.
- Improves wound healing.
- Helps in the absorption of calcium and phosphorus.
- Reduces the risk of osteoporosis.
- Improves overall health and well-being.
How to take Calcium Citrate Malate Magnesium Zinc And Vitamin D3 Tablets?
The dosage of Calcium Citrate Malate Magnesium Zinc And Vitamin D3 Tablets depends on the age and gender of the person. Generally, it is recommended to take one tablet per day with a meal. It is important not to exceed the recommended dosage as it can have adverse effects on the body.
Precautions while taking Calcium Citrate Malate Magnesium Zinc And Vitamin D3 Tablets
Before taking Calcium Citrate Malate Magnesium Zinc And Vitamin D3 Tablets, it is important to consult a healthcare professional. People with kidney problems should avoid taking this supplement as it can increase the risk of kidney stones. Pregnant and breastfeeding women should also consult a healthcare professional before taking this supplement.
Conclusion
Calcium Citrate Malate Magnesium Zinc And Vitamin D3 Tablets are a nutritional supplement that helps to fulfill the nutritional requirements of the body. It contains essential vitamins and minerals required for the proper functioning of the body. However, it is important to consult a healthcare professional before taking this supplement to avoid any adverse effects.