Citracal Maximum Plus Calcium And Vitamin D3 Supplement
Citracal Maximum Plus Calcium And Vitamin D3 Supplement is a dietary supplement that contains calcium and vitamin D3. It is designed to help support bone health and prevent osteoporosis, a condition where bones become weak and brittle. The supplement is produced by Bayer, a pharmaceutical company that has been in existence for over 150 years.
What is Citracal Maximum Plus Calcium And Vitamin D3 Supplement?
Citracal Maximum Plus Calcium And Vitamin D3 Supplement is a combination of two essential nutrients that are important for bone health. Calcium is the primary mineral found in bones and teeth, and it is essential for maintaining their strength and density. Vitamin D3, on the other hand, is a fat-soluble vitamin that helps the body absorb calcium from food and supplements.
The supplement comes in the form of a capsule, which makes it easy to take. Each capsule contains 630mg of calcium citrate, which is a highly absorbable form of calcium, and 500IU of vitamin D3. The recommended dosage is two capsules per day, which provides 1260mg of calcium and 1000IU of vitamin D3.
Benefits of Citracal Maximum Plus Calcium And Vitamin D3 Supplement
There are several benefits of taking Citracal Maximum Plus Calcium And Vitamin D3 Supplement, including:
- Supporting bone health
- Preventing osteoporosis
- Reducing the risk of fractures
- Improving muscle function
- Boosting immune system function
- Reducing inflammation
Calcium and vitamin D3 work together to ensure that bones stay strong and healthy. Without these nutrients, bones can become weak and brittle, which increases the risk of fractures and other bone-related issues. By supplementing with Citracal Maximum Plus Calcium And Vitamin D3 Supplement, individuals can ensure that their bodies are getting the nutrients they need to support bone health.
Who should take Citracal Maximum Plus Calcium And Vitamin D3 Supplement?
Citracal Maximum Plus Calcium And Vitamin D3 Supplement is recommended for individuals who are at risk of developing osteoporosis, including:
- Women over the age of 50
- Men over the age of 70
- Individuals with a family history of osteoporosis
- Individuals who have had a fracture due to osteoporosis
- Individuals with a low calcium intake
- Individuals with a low vitamin D intake
It is important to note that individuals who are taking medication or have a medical condition should consult with their healthcare provider before taking Citracal Maximum Plus Calcium And Vitamin D3 Supplement.
Side effects of Citracal Maximum Plus Calcium And Vitamin D3 Supplement
Citracal Maximum Plus Calcium And Vitamin D3 Supplement is generally considered safe when taken as directed. However, there are some potential side effects, including:
- Constipation
- Upset stomach
- Gas
- Bloating
- Headache
If these side effects persist or become severe, individuals should stop taking the supplement and consult with their healthcare provider.
Conclusion
Citracal Maximum Plus Calcium And Vitamin D3 Supplement is a dietary supplement that contains calcium and vitamin D3. It is designed to support bone health and prevent osteoporosis. The supplement is safe when taken as directed, but individuals should consult with their healthcare provider before taking it if they have a medical condition or are taking medication. By supplementing with Citracal Maximum Plus Calcium And Vitamin D3 Supplement, individuals can ensure that their bodies are getting the nutrients they need to support bone health.