Vitamin E And Coconut Oil For Hair Growth
Healthy and strong hair is a sign of beauty and good health. However, due to pollution, unhealthy lifestyle, and poor diet, hair fall and hair thinning has become a common problem. While there are many hair care products available in the market that claim to solve this problem, most of them are loaded with chemicals that can damage your hair in the long run. Instead, it is always better to go for natural remedies that can help you achieve healthy hair without any side effects. One such natural remedy is the combination of Vitamin E and Coconut Oil. In this article, we will discuss how Vitamin E and Coconut Oil can help in hair growth.
What is Vitamin E?
Vitamin E is a fat-soluble vitamin that is essential for the proper functioning of our body. It is a powerful antioxidant that helps in protecting our cells from damage caused by free radicals. Vitamin E is also known for its anti-inflammatory properties that can help in reducing inflammation in the scalp. It helps in improving blood circulation in the scalp, which in turn promotes hair growth.
What is Coconut Oil?
Coconut oil is a natural oil that is extracted from the meat of mature coconuts. It is a rich source of medium-chain fatty acids that can penetrate the hair shaft and nourish the hair from within. Coconut oil also contains lauric acid, which has antimicrobial properties that can help in preventing scalp infections. It is a great natural conditioner that can help in making your hair soft and shiny.
How Vitamin E and Coconut Oil can help in Hair Growth?
Vitamin E and Coconut Oil are both great for hair growth. Vitamin E helps in improving blood circulation in the scalp, which in turn promotes hair growth. It also helps in reducing inflammation in the scalp, which can lead to hair fall. Coconut oil, on the other hand, is a great natural conditioner that can help in making your hair soft and shiny. It also contains lauric acid, which has antimicrobial properties that can help in preventing scalp infections. The combination of Vitamin E and Coconut Oil can help in improving the overall health of your hair and can promote hair growth.
How to use Vitamin E and Coconut Oil for Hair Growth?
There are different ways to use Vitamin E and Coconut Oil for hair growth. Here are some of the ways:
1. Coconut Oil and Vitamin E Hair Mask
Ingredients:
- 2 tablespoons of Coconut Oil
- 1 Vitamin E capsule
Method:
- Mix 2 tablespoons of coconut oil and 1 Vitamin E capsule in a bowl.
- Apply the mixture on your scalp and hair.
- Massage your scalp for 5-10 minutes.
- Leave the mixture on your hair for 30 minutes.
- Wash your hair with a mild shampoo.
2. Vitamin E and Coconut Oil Hair Serum
Ingredients:
- 2 tablespoons of Coconut Oil
- 2 Vitamin E capsules
Method:
- Mix 2 tablespoons of coconut oil and 2 Vitamin E capsules in a bowl.
- Apply the mixture on your hair.
- Massage your scalp for 5-10 minutes.
- Leave the mixture on your hair overnight.
- Wash your hair with a mild shampoo in the morning.
3. Coconut Oil and Vitamin E Hair Conditioner
Ingredients:
- 2 tablespoons of Coconut Oil
- 1 Vitamin E capsule
Method:
- Mix 2 tablespoons of coconut oil and 1 Vitamin E capsule in a bowl.
- Apply the mixture on your hair after shampooing.
- Leave the mixture on your hair for 5-10 minutes.
- Rinse your hair with water.
Repeat these methods 2-3 times a week for best results.
Conclusion
Vitamin E and Coconut Oil are both natural remedies that can help in promoting hair growth. Vitamin E helps in improving blood circulation in the scalp, which in turn promotes hair growth. Coconut oil is a great natural conditioner that can help in making your hair soft and shiny. The combination of Vitamin E and Coconut Oil can help in improving the overall health of your hair and can promote hair growth. Try these methods and see the difference in your hair!