Niacinamide In The Morning Vitamin C In The Evening
If you're looking for the key to healthy, glowing skin, you may have heard of niacinamide and vitamin C. These two ingredients are popular in skincare routines and are often used together to achieve maximum benefits. But did you know that they work best when used at different times of day? Niacinamide is best used in the morning, while vitamin C is best used in the evening. In this article, we'll explore the reasons why and how you can incorporate these ingredients into your skincare routine.
What is Niacinamide?
Niacinamide, also known as vitamin B3, is a water-soluble vitamin that has many benefits for the skin. It is a powerful antioxidant that helps to protect the skin from free radical damage, which can cause premature aging. It also helps to improve the skin's barrier function, which can lead to a more hydrated and plump appearance. Niacinamide has been shown to reduce the appearance of fine lines and wrinkles, as well as hyperpigmentation and redness.
Why Use Niacinamide in the Morning?
One of the main reasons to use niacinamide in the morning is that it helps to protect the skin from environmental stressors, such as pollution and UV rays. It also helps to reduce inflammation, which can be caused by exposure to these stressors. Using niacinamide in the morning can also help to improve the overall texture and tone of the skin, making it look brighter and more radiant.
What is Vitamin C?
Vitamin C, also known as ascorbic acid, is a powerful antioxidant that is essential for the production of collagen. Collagen is a protein that gives the skin its elasticity and helps to keep it looking youthful. Vitamin C also helps to brighten the skin and reduce the appearance of dark spots and hyperpigmentation.
Why Use Vitamin C in the Evening?
One of the main reasons to use vitamin C in the evening is that it can make the skin more sensitive to sunlight. Using it at night allows the skin to absorb the benefits without the risk of irritation or sun damage. Vitamin C is also best used at night because it works to repair the skin while you sleep. It can help to reduce the appearance of fine lines and wrinkles, as well as improve the overall texture and tone of the skin.
How to Incorporate Niacinamide and Vitamin C into Your Skincare Routine
If you want to incorporate niacinamide and vitamin C into your skincare routine, it's important to use them at the right time of day. Start by using niacinamide in the morning, after cleansing and toning your skin. Follow it up with a moisturizer and sunscreen to protect your skin from environmental stressors. In the evening, use a vitamin C serum after cleansing and toning your skin. Follow it up with a moisturizer to lock in the benefits.
Conclusion
Niacinamide and vitamin C are two powerful ingredients that can help to improve the overall health and appearance of your skin. By using them at the right time of day, you can maximize their benefits and achieve healthy, glowing skin. Incorporate these ingredients into your skincare routine and watch as your skin transforms.