Side Effects Of Calcium Tablets With Vitamin D
Calcium is one of the crucial minerals required for the proper functioning of the body. It plays a vital role in maintaining healthy bones and teeth, blood clotting, and muscle function. Vitamin D aids in the absorption of calcium and helps maintain healthy bones. Calcium tablets with vitamin D are commonly prescribed to people with calcium and vitamin D deficiency.
What Are Calcium Tablets With Vitamin D?
Calcium tablets with vitamin D are supplements that provide the body with calcium and vitamin D. These tablets come in different forms, such as chewable tablets, effervescent tablets, and capsules. They are used to treat calcium and vitamin D deficiencies, osteoporosis, and other bone-related disorders.
Side Effects of Calcium Tablets With Vitamin D
While calcium tablets with vitamin D are generally safe, they may cause some side effects in some people. Here are some of the common side effects:
1. Constipation
Calcium tablets may cause constipation in some people, especially when taken in high doses. This is because calcium can slow down the movement of food through the digestive system. To prevent constipation, it is recommended to drink plenty of water and increase fiber intake.
2. Nausea
Some people may experience nausea and vomiting after taking calcium tablets with vitamin D. This side effect is usually mild and goes away on its own. However, if the symptoms persist, it is recommended to consult a doctor.
3. Upset Stomach
Calcium tablets may cause an upset stomach in some people. This side effect is usually mild and goes away on its own. However, if the symptoms persist, it is recommended to consult a doctor.
4. Kidney Stones
Calcium tablets with vitamin D may increase the risk of kidney stones, especially in people with a history of kidney stones. This is because high doses of calcium can lead to the formation of calcium crystals in the kidneys. To prevent kidney stones, it is recommended to drink plenty of water and limit the intake of calcium supplements.
5. Hypercalcemia
Hypercalcemia is a condition in which there is too much calcium in the blood. This condition can cause symptoms such as nausea, vomiting, confusion, and muscle weakness. Calcium tablets with vitamin D may increase the risk of hypercalcemia, especially when taken in high doses. It is recommended to consult a doctor if any of these symptoms occur.
Conclusion
Calcium tablets with vitamin D are a safe and effective way to treat calcium and vitamin D deficiencies. However, they may cause some side effects in some people. To prevent these side effects, it is recommended to take calcium tablets with vitamin D as prescribed by a doctor and to follow a healthy diet and lifestyle. If any side effects occur, it is recommended to consult a doctor.