The Vitamin Shoppe Omega 3 Fish Oil Review
Omega 3 fish oil is one of the most popular health supplements on the market. The Vitamin Shoppe is a well-known retailer of vitamins and supplements, and they offer their own brand of Omega 3 fish oil. In this article, we will review The Vitamin Shoppe Omega 3 Fish Oil and help you decide if it's the right supplement for you.
What is Omega 3 Fish Oil?
Omega 3 fish oil is a type of polyunsaturated fat that is found in fish, such as salmon, tuna, and mackerel. It is also available in supplement form, which is derived from the oil of these fish. Omega 3 fish oil is known for its health benefits, including reducing inflammation, improving heart health, and supporting brain function.
The Benefits of The Vitamin Shoppe Omega 3 Fish Oil
The Vitamin Shoppe Omega 3 Fish Oil is a high-quality supplement that is made from pure, wild-caught fish. It is molecularly distilled to remove any impurities, and it is tested for quality and purity. The benefits of The Vitamin Shoppe Omega 3 Fish Oil include:
- Reducing inflammation
- Improving heart health
- Supporting brain function
- Reducing triglycerides
- Improving joint health
- Supporting eye health
The Ingredients in The Vitamin Shoppe Omega 3 Fish Oil
The Vitamin Shoppe Omega 3 Fish Oil contains 1,000mg of fish oil per softgel, with 180mg of EPA and 120mg of DHA. It also contains natural lemon flavor to improve the taste and prevent any fishy aftertaste. The softgels are made with gelatin and glycerin, which are both derived from animal sources.
The Dosage of The Vitamin Shoppe Omega 3 Fish Oil
The recommended dosage of The Vitamin Shoppe Omega 3 Fish Oil is one to two softgels per day, with food. Each softgel contains 1,000mg of fish oil, so it's important to follow the recommended dosage to avoid taking too much of the supplement.
The Side Effects of The Vitamin Shoppe Omega 3 Fish Oil
The Vitamin Shoppe Omega 3 Fish Oil is generally safe for most people to take. However, some people may experience side effects, such as:
- Fishy aftertaste
- Upset stomach
- Diarrhea
- Nausea
- Headache
- Bleeding
If you experience any of these side effects, it's important to stop taking the supplement and speak to your healthcare provider.
The Price of The Vitamin Shoppe Omega 3 Fish Oil
The price of The Vitamin Shoppe Omega 3 Fish Oil varies depending on the size of the bottle. A 60-count bottle is priced at $14.99, while a 120-count bottle is priced at $24.99. The larger bottle provides better value for money, but it's important to consider how long it will take you to use the supplement before it expires.
The Reviews of The Vitamin Shoppe Omega 3 Fish Oil
The Vitamin Shoppe Omega 3 Fish Oil has received mostly positive reviews from customers. Many customers have reported improved joint health, reduced inflammation, and better heart health after taking the supplement. However, some customers have reported a fishy aftertaste or upset stomach after taking the supplement. Overall, The Vitamin Shoppe Omega 3 Fish Oil is a high-quality supplement that is worth considering if you're looking for an Omega 3 fish oil supplement.
Conclusion
The Vitamin Shoppe Omega 3 Fish Oil is a high-quality supplement that is made from pure, wild-caught fish. It is molecularly distilled to remove any impurities, and it is tested for quality and purity. The supplement provides a range of health benefits, including reducing inflammation, improving heart health, and supporting brain function. While some customers have reported side effects, most people find the supplement to be safe and effective. If you're looking for an Omega 3 fish oil supplement, The Vitamin Shoppe Omega 3 Fish Oil is worth considering.