The Vitamin Shoppe Quercetin With Bromelain For Seasonal Support
Seasonal allergies can be a real pain for those who suffer from them. The constant sneezing, runny nose, and itchy eyes can make it difficult to enjoy the outdoors during certain times of the year. While there are many over-the-counter medications available to help alleviate these symptoms, some people prefer to take a more natural approach. This is where The Vitamin Shoppe's Quercetin With Bromelain supplement comes in.
What is Quercetin With Bromelain?
Quercetin is a flavonoid that is found in many fruits, vegetables, and grains. It is known for its antioxidant and anti-inflammatory properties. Bromelain is an enzyme that is found in pineapple juice and the stem of pineapples. It is also known for its anti-inflammatory properties. When taken together, quercetin and bromelain may help to reduce inflammation in the body and alleviate allergy symptoms.
How Does Quercetin With Bromelain Work?
Quercetin works by stabilizing mast cells, which are a type of immune cell that release histamine. Histamine is what causes the allergic symptoms that many people experience, such as sneezing and itching. By stabilizing the mast cells, quercetin may help to reduce the amount of histamine that is released into the body. Bromelain works by breaking down proteins in the body, which may help to reduce inflammation.
What Are the Benefits of Quercetin With Bromelain?
There are several potential benefits of taking quercetin with bromelain:
- May help to reduce allergy symptoms, such as runny nose, sneezing, and itchy eyes
- May help to reduce inflammation in the body
- May have antioxidant properties
- May help to support a healthy immune system
How Do You Take Quercetin With Bromelain?
The Vitamin Shoppe's Quercetin With Bromelain supplement comes in capsule form. The recommended dosage is two capsules per day, taken with food. It is important to follow the recommended dosage and speak with a healthcare professional before starting any new supplement regimen.
Are There Any Side Effects?
Quercetin and bromelain are generally considered safe when taken in recommended doses. However, some people may experience side effects, such as:
- Headache
- Upset stomach
- Nausea
- Diarrhea
- Dizziness
If you experience any of these side effects or have any concerns, speak with a healthcare professional.
Where Can You Buy Quercetin With Bromelain?
The Vitamin Shoppe's Quercetin With Bromelain supplement is available for purchase online or in-store. It is important to purchase from a reputable retailer to ensure the quality and safety of the product.
The Bottom Line
The Vitamin Shoppe's Quercetin With Bromelain supplement may be a natural way to alleviate allergy symptoms and reduce inflammation in the body. However, it is important to speak with a healthcare professional before starting any new supplement regimen. Follow the recommended dosage and purchase from a reputable retailer to ensure the quality and safety of the product.