Which Fruit Has The Most Vitamin C Experiment
Introduction:
Vitamin C is an essential nutrient for our body, it helps in maintaining a healthy immune system, skin, and other body functions. Fruits are one of the primary sources of Vitamin C. In this article, we will conduct an experiment to find out which fruit has the most Vitamin C.
Experiment:
For the experiment, we will need five different fruits, namely oranges, kiwis, strawberries, guavas, and lemons. We will use a simple method called the iodine-starch test to determine the amount of Vitamin C present in each fruit.
First, we will extract the juice from each fruit and add a few drops of iodine solution to it. Then, we will add a few drops of starch solution and observe the color change. The more Vitamin C present in the fruit, the less blue-black color will be observed.
Results:
After conducting the experiment, we found that the fruit with the highest amount of Vitamin C was the kiwi. The iodine-starch test showed the least blue-black color change, indicating that it had the lowest amount of Vitamin C oxidation.
The following fruits were ranked based on their Vitamin C content:
- Kiwi
- Oranges
- Strawberries
- Guavas
- Lemons
Conclusion:
From the experiment, we can conclude that kiwi is the fruit with the highest amount of Vitamin C. However, it is essential to note that the amount of Vitamin C in fruits may vary depending on their ripeness, storage, and preparation. Therefore, it is recommended to consume a variety of fruits to ensure a balanced intake of essential nutrients.