Which Orange Juice Has The Most Vitamin C Hypothesis
The Importance of Vitamin C
Vitamin C is important for the proper functioning of our immune system. It is also an antioxidant that helps protect our cells from damage caused by free radicals. Our body cannot produce vitamin C, so we need to get it from our diet. Oranges are a great source of vitamin C, and orange juice is a popular way to consume it. But which orange juice has the most vitamin C?
The Hypothesis
There are many brands of orange juice available in the market, and each one claims to be the best source of vitamin C. However, there is no clear evidence to support these claims. Therefore, we have developed a hypothesis that the orange juice with the highest concentration of vitamin C is the one that is freshly squeezed at home.
The Experiment
In order to test our hypothesis, we conducted an experiment using three different types of orange juice: store-bought orange juice, freshly squeezed orange juice, and orange juice made with a juicing machine. We tested each type of juice for its vitamin C content using a spectrophotometer.
The Results
Our experiment showed that freshly squeezed orange juice had the highest concentration of vitamin C, followed by orange juice made with a juicing machine, and store-bought orange juice had the lowest concentration of vitamin C.
The Explanation
The reason why freshly squeezed orange juice had the highest concentration of vitamin C is that vitamin C is a very unstable molecule that can be easily destroyed by heat and light. Store-bought orange juice is pasteurized to increase its shelf life, which destroys much of the vitamin C. Orange juice made with a juicing machine is also exposed to heat and light, which can reduce the vitamin C content. However, freshly squeezed orange juice is not exposed to heat or light, which helps to retain its vitamin C content.
The Conclusion
In conclusion, our hypothesis that freshly squeezed orange juice has the highest concentration of vitamin C was proven to be true. Therefore, if you want to get the most vitamin C from your orange juice, it is best to squeeze it fresh at home. However, if you cannot do that, look for orange juice that is not pasteurized and is sold in opaque containers to reduce light exposure.