Vitamin B12 Deficiency And High White Blood Cells
Introduction
Vitamin B12 is an essential vitamin that plays a crucial role in the proper functioning of the nervous system, brain, and blood cells. It is responsible for the production of red blood cells in the body. The deficiency of this vitamin can lead to various health complications, including high white blood cells.
What is Vitamin B12 Deficiency?
Vitamin B12 deficiency occurs when the body does not have enough vitamin B12 to produce red blood cells. It can cause anemia, nerve damage, and other health complications.
What are White Blood Cells?
White blood cells are an essential part of the immune system. They are responsible for fighting off infections and diseases in the body. A high white blood cell count is an indication that the body is fighting off an infection or dealing with inflammation.
How Does Vitamin B12 Deficiency Cause High White Blood Cells?
The deficiency of vitamin B12 can lead to the production of abnormal white blood cells. These cells are not fully functional and cannot fight off infections and diseases effectively. As a result, the body produces more white blood cells to compensate for the deficiency, leading to high white blood cell count.
Other Symptoms of Vitamin B12 Deficiency
Vitamin B12 deficiency can cause various symptoms, including fatigue, weakness, difficulty in walking, memory loss, tingling in the hands and feet, and pale skin. It can also cause gastrointestinal problems, such as diarrhea and constipation.
Who is at Risk of Vitamin B12 Deficiency?
Vitamin B12 deficiency is more common in older adults, vegetarians and vegans, and people with gastrointestinal problems, such as Crohn's disease and celiac disease. It can also occur in people who have undergone weight loss surgery and those who take certain medications, such as proton pump inhibitors and metformin.
How to Diagnose Vitamin B12 Deficiency?
A blood test is the most reliable way to diagnose vitamin B12 deficiency. The test measures the level of vitamin B12 in the blood. If the level is low, it indicates a deficiency.
Treatment for Vitamin B12 Deficiency
The treatment for vitamin B12 deficiency involves taking vitamin B12 supplements. The supplements can be taken orally or through injections. The dosage and duration of treatment depend on the severity of the deficiency.
Prevention of Vitamin B12 Deficiency
The best way to prevent vitamin B12 deficiency is to consume a balanced diet that includes animal-based foods, such as meat, fish, and dairy products. Vegetarians and vegans can consume fortified foods, such as cereals and plant-based milk, to get enough vitamin B12.
Conclusion
Vitamin B12 deficiency can lead to various health complications, including high white blood cells. It is essential to diagnose and treat the deficiency to prevent further health complications. A balanced diet that includes vitamin B12-rich foods is the best way to prevent vitamin B12 deficiency.