Garden Of Life Vitamin Code Raw Calcium Capsules 120 Count
Calcium is essential for various functions in the body, including building strong bones and teeth, supporting nerve and muscle function, and regulating blood pressure. However, many people do not get enough calcium through their diet alone. That's where supplements like Garden of Life Vitamin Code Raw Calcium Capsules come in.
What are Garden of Life Vitamin Code Raw Calcium Capsules?
Garden of Life Vitamin Code Raw Calcium Capsules are a whole food supplement designed to provide the body with the necessary calcium and minerals needed for optimal bone health. Unlike many other calcium supplements on the market, these capsules are made from raw, plant-based ingredients that are easy for the body to absorb and utilize.
What are the benefits of taking Garden of Life Vitamin Code Raw Calcium Capsules?
Some of the potential benefits of taking Garden of Life Vitamin Code Raw Calcium Capsules include:
- Supporting strong bones and teeth
- Helping to prevent osteoporosis
- Supporting nerve and muscle function
- Regulating blood pressure
- Supporting a healthy heart
- Reducing the risk of certain diseases, such as type 2 diabetes and colon cancer
What are the ingredients in Garden of Life Vitamin Code Raw Calcium Capsules?
The ingredients in Garden of Life Vitamin Code Raw Calcium Capsules include:
- Raw Food-Created Nutrients™
- AlgaeCal RAW™
- Calcium
- Magnesium
- Strontium
- Vanadium
- Vitamin D3
- Vitamin K2
All of these ingredients are derived from whole foods and are free from synthetic binders, fillers, and artificial colors and flavors.
How do you take Garden of Life Vitamin Code Raw Calcium Capsules?
The recommended dosage for Garden of Life Vitamin Code Raw Calcium Capsules is four capsules per day, taken with meals. It is also recommended to take them alongside Garden of Life's Raw Vitamin D3 supplement for optimal absorption.
Are there any side effects or precautions to be aware of?
While Garden of Life Vitamin Code Raw Calcium Capsules are generally considered safe for most people, there are a few precautions to be aware of. Because these capsules contain high levels of calcium, it is important to speak with a healthcare provider before taking them if you have a history of kidney stones or other kidney problems.
Additionally, some people may experience mild digestive upset, such as bloating, gas, or constipation, when first starting to take these capsules. If these symptoms persist or worsen, it is recommended to speak with a healthcare provider.
Where can you buy Garden of Life Vitamin Code Raw Calcium Capsules?
Garden of Life Vitamin Code Raw Calcium Capsules can be purchased online through the Garden of Life website, as well as through various online retailers such as Amazon and iHerb. They may also be available at some health food stores and supplement shops.
Conclusion
Overall, Garden of Life Vitamin Code Raw Calcium Capsules are a high-quality supplement designed to support optimal bone health and overall wellness. Plus, with their raw, plant-based ingredients and lack of synthetic fillers and additives, they are a great choice for those looking for a natural alternative to traditional calcium supplements.