Garden Of Life Vitamin Code Raw Prenatal Ingredients
Garden of Life Vitamin Code Raw Prenatal is a comprehensive multivitamin specifically designed to meet the unique needs of women during pre-conception, pregnancy, and lactation. The supplement is made from raw whole food ingredients that are gentle on the stomach and easy to digest. In this article, we will take a closer look at the ingredients that make up this powerful supplement.
Vitamins
The Garden of Life Vitamin Code Raw Prenatal contains a range of essential vitamins, including vitamin A, C, D, E, K, and the entire B-complex family. These vitamins are essential for maintaining overall health and supporting optimal fetal development. Vitamin A helps with the development of the baby's eyes, skin, and immune system, while vitamin D promotes the absorption of calcium and supports bone health. Vitamin C is essential for collagen synthesis, a protein that helps build bones, skin, and blood vessels. Vitamin E is an antioxidant that protects cells from damage, while vitamin K supports blood clotting and bone health.
Minerals
The Garden of Life Vitamin Code Raw Prenatal also contains a range of minerals, including iron, calcium, magnesium, zinc, and selenium. Iron is essential for the production of red blood cells and helps prevent anemia during pregnancy. Calcium and magnesium are essential for building strong bones and teeth in both the mother and the baby. Zinc supports immune function and helps with wound healing, while selenium helps protect cells from damage.
Probiotics and Enzymes
The Garden of Life Vitamin Code Raw Prenatal also contains probiotics and enzymes that support digestive health and immune function. Probiotics are beneficial bacteria that help maintain a healthy gut microbiome, while enzymes help break down food and improve nutrient absorption.
Folate
Folate is a crucial nutrient for women during pregnancy, as it helps prevent birth defects in the baby's brain and spine. The Garden of Life Vitamin Code Raw Prenatal contains 800mcg of folate, which is the recommended daily intake for pregnant women.
Ginger
Ginger is a natural anti-inflammatory that can help alleviate nausea and vomiting during pregnancy. The Garden of Life Vitamin Code Raw Prenatal contains ginger extract to help support digestive health.
Conclusion
The Garden of Life Vitamin Code Raw Prenatal is an excellent choice for women who are planning to conceive, pregnant, or lactating. It contains a comprehensive range of essential vitamins, minerals, probiotics, and enzymes to support overall health and optimal fetal development. The supplement is made from raw whole food ingredients that are easy to digest and gentle on the stomach. If you are looking for a high-quality prenatal supplement, the Garden of Life Vitamin Code Raw Prenatal is a great option to consider.