Disease Caused By Deficiency Of Calcium And Vitamin D
Calcium and vitamin D are essential nutrients required for the growth and development of our body. Calcium helps in building strong bones and teeth, while vitamin D helps in the absorption of calcium in the body. Deficiency of calcium and vitamin D can lead to various diseases and disorders that can affect our overall health. In this article, we will discuss some of the common diseases caused by the deficiency of calcium and vitamin D.
Hypocalcemia
Hypocalcemia is a condition where there is a low level of calcium in the blood. It can be caused by various factors such as inadequate intake of calcium, vitamin D deficiency, and certain medications. Symptoms of hypocalcemia include muscle cramps, tingling in the fingers and toes, and seizures. Severe cases can cause fatal heart arrhythmias.
Osteoporosis
Osteoporosis is a disease that weakens bones and makes them prone to fractures. It is caused by a lack of calcium and vitamin D in the body. Women are at a higher risk of developing osteoporosis than men. Symptoms of osteoporosis include back pain, loss of height, and stooped posture.
Rickets
Rickets is a disease that affects children and is caused by a deficiency of vitamin D. It leads to softening and weakening of bones which can cause deformities in the legs, pelvis, and skull. Symptoms of rickets include delayed growth, bowed legs, and dental problems.
Osteomalacia
Osteomalacia is a disease that affects adults and is caused by a deficiency of vitamin D. It leads to softening of bones which can cause pain and muscle weakness. Symptoms of osteomalacia include bone pain, muscle weakness, and difficulty walking.
Hypoparathyroidism
Hypoparathyroidism is a rare condition where the parathyroid glands do not produce enough parathyroid hormone. Parathyroid hormone is responsible for regulating calcium and phosphorus levels in the blood. Symptoms of hypoparathyroidism include muscle cramps, seizures, and tingling in the fingers and toes.
Conclusion
In conclusion, calcium and vitamin D are essential nutrients required for the growth and development of our body. Deficiency of these nutrients can lead to various diseases and disorders that can affect our overall health. It is important to maintain a balanced diet that includes foods rich in calcium and vitamin D. In addition, exposure to sunlight can help our body produce vitamin D naturally. Consult with your healthcare provider if you suspect you have a deficiency of calcium or vitamin D.