Which Orange Juice Has The Most Vitamin C
Orange juice is a staple in many households, as it is a refreshing and healthy drink. It is known for its high vitamin C content, which is essential for maintaining a healthy immune system, skin, and bones. However, not all orange juices are created equal when it comes to vitamin C content. In this article, we will explore which orange juice has the most vitamin C.
How is Vitamin C Measured in Orange Juice?
Vitamin C is measured in milligrams (mg) per 100 milliliters (ml) of orange juice. The more vitamin C present in the juice, the higher the milligram count will be. It is important to note that the vitamin C content of orange juice can vary depending on factors such as the type of orange used, the maturity of the fruit, and how the juice is processed.
Now, let's take a look at some of the popular orange juice brands and see which one has the most vitamin C.
Tropicana Orange Juice
Tropicana is a well-known brand of orange juice that is widely available in supermarkets. According to their website, their pure premium orange juice has 100% of the daily recommended value (DV) of vitamin C per 8-ounce serving. This equates to 83 mg of vitamin C per 100 ml of juice.
Simply Orange Juice
Simply Orange is another popular brand of orange juice that claims to use only the best oranges for their juice. According to their website, their original orange juice has 120% of the DV of vitamin C per 8-ounce serving. This equates to 100 mg of vitamin C per 100 ml of juice.
Minute Maid Orange Juice
Minute Maid is a brand of orange juice that is owned by The Coca-Cola Company. According to their website, their premium original orange juice has 100% of the DV of vitamin C per 8-ounce serving. This equates to 83 mg of vitamin C per 100 ml of juice.
Florida's Natural Orange Juice
Florida's Natural is a brand of orange juice that prides itself on using only Florida-grown oranges for their juice. According to their website, their premium orange juice has 100% of the DV of vitamin C per 8-ounce serving. This equates to 83 mg of vitamin C per 100 ml of juice.
Naked Juice Orange Juice
Naked Juice is a brand of juice that claims to use only the best fruits and vegetables in their products. According to their website, their orange juice has 190% of the DV of vitamin C per 8-ounce serving. This equates to 158 mg of vitamin C per 100 ml of juice.
Conclusion
Based on the information above, it is clear that Naked Juice has the most vitamin C per 100 ml of juice, with 158 mg. However, it is important to note that there are other factors to consider when choosing an orange juice, such as added sugars and preservatives. It is always best to choose a juice that is 100% pure with no added sugars or preservatives.
So, next time you're looking for a refreshing drink that is packed with vitamin C, be sure to choose an orange juice that is not only delicious but also good for you!