Gnc Calcimate Plus 800 With Magnesium & Vitamin D 3
Calcium has long been known to be an important nutrient for strong bones and teeth, but did you know that it also plays a crucial role in other bodily functions such as muscle function, nerve transmission, and blood clotting? Unfortunately, many people do not get enough calcium from their diet alone and may need to supplement with a calcium product such as GNC Calcimate Plus 800 with Magnesium & Vitamin D3.
What is GNC Calcimate Plus 800 with Magnesium & Vitamin D3?
GNC Calcimate Plus 800 with Magnesium & Vitamin D3 is a dietary supplement that contains 800 mg of calcium, 400 mg of magnesium, and 1000 IU of vitamin D3 per serving. Calcium and magnesium work together to support bone health, while vitamin D3 helps the body absorb calcium and supports immune function.
Benefits of GNC Calcimate Plus 800 with Magnesium & Vitamin D3
Some of the benefits of taking GNC Calcimate Plus 800 with Magnesium & Vitamin D3 include:
- Supporting bone health and reducing the risk of osteoporosis
- Reducing the risk of fractures and falls in older adults
- Improving muscle function and reducing the risk of muscle cramps
- Supporting heart health and reducing the risk of hypertension
- Supporting immune function and reducing the risk of infections
Who Should Take GNC Calcimate Plus 800 with Magnesium & Vitamin D3?
GNC Calcimate Plus 800 with Magnesium & Vitamin D3 is recommended for individuals who do not get enough calcium, magnesium, and vitamin D3 from their diet alone. This includes:
- Women over the age of 50, who are at an increased risk of osteoporosis
- Individuals with lactose intolerance or who do not consume dairy products
- Individuals with a vitamin D deficiency, which is common in older adults and those with limited sun exposure
- Individuals with a history of fractures or falls
How to Take GNC Calcimate Plus 800 with Magnesium & Vitamin D3
The recommended dosage for GNC Calcimate Plus 800 with Magnesium & Vitamin D3 is two tablets daily, preferably with a meal. It is important to not exceed the recommended dosage and to consult with a healthcare professional before starting any new supplement regimen.
Side Effects of GNC Calcimate Plus 800 with Magnesium & Vitamin D3
GNC Calcimate Plus 800 with Magnesium & Vitamin D3 is generally safe when taken as directed. However, some individuals may experience side effects such as:
- Constipation
- Upset stomach
- Gas
- Diarrhea
If these symptoms persist or worsen, it is important to discontinue use and consult with a healthcare professional.
Conclusion
GNC Calcimate Plus 800 with Magnesium & Vitamin D3 is a high-quality calcium supplement that provides additional benefits from the inclusion of magnesium and vitamin D3. It is a great option for individuals who are looking to support their bone health, muscle function, and immune system.